Every workout is altitude.
Onelior turns your workouts, your sleep and your study into metres on the way up Everest. Apple Health does the logging. You just keep moving.
One currency: metres.
No XP, no points, no penalties. Everything you do moves you up the mountain, and metres are never taken away.
Live your day
Workouts from your Apple Watch, iPhone or apps like Strava, nights of sleep and mindful minutes arrive from Apple Health on their own, even in the background. The only thing you log by hand is study.
Climb in metres
Real minutes become metres, weighted by how hard you worked.
Reach the summit
Pass Camp I to IV and stand on top of Everest at 8,849 m. Then the next mountain is waiting: Aconcagua, Denali, Kilimanjaro — all Seven Summits.
The mountain, the compass, the camp.
Climb
Where you are on the mountain, and today as a trail: each gain is a numbered waypoint.
Activity
Eight stats as a compass. Your bearing is what you have been building for the last four weeks.
Camp
Your week of sleep as seven stars above the tent. Good nights shine and link up.
What kind of climber are you?
Altitude says how far you have come. The compass says how: eight directions, each fed by what you actually do.
Endurance
Running, cycling, swimming, hiking, rowing.
Speed
Intervals, HIIT and fast runs.
Vitality
Walks, everyday movement, strength work.
Recovery
Sleep: how long, how deep, how steady.
Mobility
Yoga, stretching, balance and control.
Intelligence
Study and reading you log, plus mindful minutes.
Discipline
Showing up: active days, sleep rhythm, full weeks.
Strength
Gym, calisthenics and climbing.
Good nights light the sky.
Every night of the week is a star in the Summit constellation. Sleep seven hours and it lights up; tap any star to read that night stage by stage, with every wake-up.
Real minutes, counted once.
No daily cap on effort — a long day counts in full. What does not count is the same time twice.
One minute, one count
If your Watch and Strava both record the same run, it climbs once. Morning and evening sessions both count in full.
The last seven days
Anything from the past week earns metres, so a late sync never costs you. Older history fills in your compass.
Nothing taken away
Missed a day? Your streak resets, your metres stay. There are no penalties.
Your health data climbs. It is never sold.
Read-only
Onelior reads from Apple Health and never writes to it. You choose exactly what it can see.
No ads, no tracking
No advertising, no data brokers, no selling. Health data is used only to calculate your climb.
Yours to delete
Delete your account from the app at any time, and your data goes with it. Privacy Policy →
Start at Base Camp.
On the App Store for iPhone and iPad. Connect Apple Health and your next workout is already altitude.
Download on the App Store